Set your goals for 2022!

With ups and downs, learnings and mistakes, 2021 is about to say goodbye… How fast! Hopefully this year you’ve been able to get to know and love yourself a little more, and I’m sure right now you’re tallying up those goals you set at the beginning, right?

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5 infallible tips to take care of your hair from the cold

Sometimes we can worry or get discouraged when we see that our hair does not feel the same as always, or that it looks as if it needs more than one hydration, but the first step to be able to help and avoid these moments in the future is to understand what happens to it, when you experience changes in temperature that you are not used to.

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5 myths about hair loss

There is a lot of ignorance on the subject of hair loss, and we are not always completely sure what is the reason for it to happen. Some people comment that it has to do with the way we comb our hair, others say that it is related to dyeing, and there is no shortage of saying that it is because we are simply going bald.

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The guide to start giving yourself love

Find a way to grow by giving yourself self love! We love that because it means that many women out there are looking for ways to love, respect, and make themselves a priority in their lives, however, sometimes we see thousands of people on social networks talking about self-love as if it were very easy to give it to us.

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Learn how to create your basic self-care routine!

Learn how to create self-care routine its easy. Self-care is taking care of yourself so that you can be well and healthy. With this, you can do a better job, help yourself, and even take care of others, but you can not do any of that if you do not start by taking care of yourself.

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Nutrition tips for a healthier hair

Are hair and diet related? Of course, they are!

The cells of our hair are the ones that grow faster after the intestinal cells, and as if that were not enough, we have about 120,000 hairs that need good nutrition to grow. Hair loss or growth is often a sign of nutritional imbalance.

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