In general, we know that stress can affect us in different ways. What you may not know is that it can also have an effect on your hair and scalp. Yes, just like you read it! If your hair is falling out or becoming greasy, it’s likely that stress has something to do with it.
We are born, we grow up and we understand how important it is to take care of our environment, our planet.
Many of us have a demanding lifestyle with different responsibilities and it’s up to each of us how we handle all those demands in a healthy way that doesn’t have a negative impact on our physical and mental health.
We know that many (including us) love the sun, beach, or pool days, especially on these dates that we plan some getaways or trips to the beach.
Exercise is not only a way to look good or have physical results, it is also necessary to maintain our mental health and feel as good on the outside as we do on the inside.
Have you ever heard of journaling? Maybe your bff or cousin started doing it and you’re curious, but don’t have much idea what it is or what it’s all about.
Most of us at some point have wanted to have long and beautiful hair, but we feel that it takes too long to grow and that makes us a little desperate, right?
Have you ever wondered if the foods you eat have anything to do with the health of your hair? And if you haven’t, today we’re going to tell you a little more about this topic so you can understand how what you eat can impact the way your hair looks or feels.
Sometimes we stare at our hair and see that some ends look a little bit weird, has it ever happened to you? That’s what they are called: split ends! And they are the result of the breakage of our hair fiber.
We want your 2022 to be a year for growth, change, and learning, but we also want you to feel good inside, so those smiles you give out on the outside are in communic
