5 hairstyles ideas for Halloween

One of the most creative and fun times of the year to experiment with our hair, outfits and makeup is here: Halloween! This is one of those months when many of us have costume parties planned, so we spend hours looking for ideas and inspiration on Pinterest to find the perfect…

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How to take care of your mental health?

Mental health has been taboo for many years. At one time (and sometimes it still happens) if you said you didn’t feel emotionally well, you might be labeled as “crazy”. Over the years, this taboo has gradually been removed. Although there is still a long way to go, it is very important that in the present day we can talk about topics such as mental health without stigmatizing it.

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¿Cómo cuidar de tu salud mental?

La salud mental ha sido un tabú por muchos años. En algún momento (y a veces todavía sucede) si decías que no te sentías emocionalmente bien, quizás podían catalogarte de “loca”. Con el pasar de los años, este tabú ha ido eliminándose poco a poco. Aunque aún queda un camino largo por recorrer, es muy importante que en el presente se pueda hablar de temas como la salud mental sin estigmatizarlo. 

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